How to smudge your living space, an object, and more:
Start with a simple intention of focusing on clearing the negative energy out of your space and mind. Once you have your intention in mind, light the Sage and hold at a 45 degree angle pointing the tip down towards the flame. Allow it to burn for 30 seconds and then blow it out. The tips of the leaves should smolder slowly, releasing thick smoke. Allow the ash to collect in a ceramic bowl or shell.