Protection
Spiritual protection is a form of spiritual hygiene. It’s a way to protect your energy (vibration/frequency) by cleansing, banishing, or shielding. Simple methods to protect yourself can be done by learning to meditate, practicing breathing, focusing the senses, setting personal boundries and using tools like crystals. Here are a few ideas of crystal to use to protect your energy.
Self Love
Self-love means having a high regard for your own well-being and happiness. Self-love means taking care of your own needs and not sacrificing your well-being to please others. Self-love entails accepting yourself wholeheartedly, treating yourself with kindness and respect, and prioritizing your physical, spiritual and emotional health. Self-love means not settling for less than you deserve. Here are some product ideas below that support and promote self-love.
